Effect
Increases Max HP by 148, Max MP by 74, Defense by 162, Block by 12, Status Effect Resist by 3%, Max Stamina by 300, and Natural Stamina Regen by 50% for 300s.
- Duration
- 5 min
- Cooldown
- 1 sec
- Required level
- 10
- Faction
- Elyos
When to use it
An Elyos survival-oriented meal for progression. Consider it when personal durability is the limiting factor instead of choosing damage food automatically.
Where the source lists it
Crafting
Tradable: Yes. Acquisition categories are not an exact recipe, vendor price or drop table.
Review shared cooldowns and active effects in game before combining supplies. Duration and reuse time are separate fields.
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