Choose supplies for your class, understand each effect and know when to use it.
Global EU item records · Checked 30 September 2026 · 24 reviewed items. Effects are source data; usage and class priorities are editorial recommendations.
ScrollsIncreases Combat Speed by 10% for 300s.
- Duration
- 5 min
- Cooldown
- 1 sec
- Required level
- 1
- Faction
- All
Refresh before the pull, then check remaining duration during safe downtime. Combat Speed is the named stat; 10% is not a guaranteed 10% total DPS or healing increase.
Details & source →ScrollsIncreases Move Speed by 10% for 300s.
- Duration
- 5 min
- Cooldown
- 1 sec
- Required level
- 1
- Faction
- All
Useful for travel, repositioning and returning to attack or healing range. Movement speed does not replace learning the safe route.
Details & source →ScrollsFor 60s, creates a protective shield that absorbs 350 damage per hit, up to a maximum of 365.
- Duration
- 1 min
- Cooldown
- 1 min
- Required level
- 1
- Faction
- All
Use before predictable incoming damage. The per-hit limit and total absorption cap are different limits; this is a finite shield, not immunity.
Details & source →ScrollsIncreases Move Speed by 15% for 300s.
- Duration
- 5 min
- Cooldown
- 1 sec
- Required level
- 10
- Faction
- All
A stronger movement option for movement-heavy encounters. Keep it separate from Combat Speed in your preparation checklist.
Details & source →ScrollsIncreases Combat Speed by 15% for 300s.
- Duration
- 5 min
- Cooldown
- 1 sec
- Required level
- 10
- Faction
- All
A higher Combat Speed option for harder encounters, subject to the level requirement and your supply. Choose a tier rather than counting both as additive.
Details & source →ScrollsPrevents status effects once for 60s.
- Duration
- 1 min
- Cooldown
- 1 min
- Required level
- 10
- Faction
- All
Prepare for one anticipated status effect. The one-use protection is not permanent immunity, and no encounter-specific immunity bypass is assumed.
Details & source →ScrollsIncreases Damage Boost by 10% and Damage Tolerance by 10% for 300s.
- Duration
- 5 min
- Cooldown
- 1 sec
- Required level
- 1
- Faction
- All
A damage-and-survival option for serious attempts. Activate before combat and check its timer after recovery from a wipe.
Details & source →Power shardsA sharp fragment sealed with the power of Splendent Odyle.
When activated, attacks deal 10% additional damage.
- Duration
- Not listed
- Cooldown
- Not listed
- Required level
- 1
- Faction
- All
Reserve the stronger attack-damage tier for demanding damage checks when its cost is worthwhile. Do not add its percentage to the normal shard tier.
Details & source →Power shardsA sharp fragment sealed with the power of Abyss.
When activated, attacks deal 10% additional damage.
When targeting Characters, ignores a portion of Defense.
- Duration
- Not listed
- Cooldown
- Not listed
- Required level
- 1
- Faction
- All
Consider for PvP: its description adds defense bypass against characters. That extra clause is not a boss-defense bypass promise.
Details & source →Potions & recoveryRestores up to 48 HP and 5% of Max HP over 10s in intervals of 1s.
- Duration
- 10 sec
- Cooldown
- 30 sec
- Required level
- 1
- Faction
- All
Use early enough for the 10-second recovery to run. It is a recovery-over-time item, not an instant rescue. The description is retained without guessing a per-tick multiplier.
Details & source →Potions & recoveryRestores up to 96 HP and 10% of Max HP over 10s in intervals of 1s.
- Duration
- 10 sec
- Cooldown
- 30 sec
- Required level
- 10
- Faction
- All
A stronger recovery-over-time alternative. Check your level and cost before upgrading; use instant recovery for urgent health loss.
Details & source →Food & drinksIncreases Attack by 16, Defense by 162, Accuracy by 12, Status Effect Resist by 3%, Max Stamina by 300, and Natural Stamina Regen by 50% for 300s.
- Duration
- 5 min
- Cooldown
- 1 sec
- Required level
- 10
- Faction
- Elyos
An Elyos attack/accuracy meal with defensive extras. Choose it for sustained attacking when you meet its faction and level requirements.
Details & source →Food & drinksIncreases Attack by 16, Defense by 162, Accuracy by 12, Status Effect Resist by 3%, Max Stamina by 300, and Natural Stamina Regen by 50% for 300s.
- Duration
- 5 min
- Cooldown
- 1 sec
- Required level
- 10
- Faction
- Asmodians
The Asmodian attack/accuracy meal in this reviewed selection. Use your faction variant rather than buying the similarly named Elyos meal.
Details & source →Food & drinksIncreases Natural MP Regen by 36, Max Flight Power by 60, and Natural Stamina Regen by 50% for 300s.
- Duration
- 5 min
- Cooldown
- 1 sec
- Required level
- 10
- Faction
- Elyos
An Elyos resource drink for sustained MP use and movement resources. Natural regeneration is not an instant MP restore.
Details & source →Food & drinksIncreases Max HP by 148, Max MP by 74, Defense by 162, Block by 12, Status Effect Resist by 3%, Max Stamina by 300, and Natural Stamina Regen by 50% for 300s.
- Duration
- 5 min
- Cooldown
- 1 sec
- Required level
- 10
- Faction
- Elyos
An Elyos survival-oriented meal for progression. Consider it when personal durability is the limiting factor instead of choosing damage food automatically.
Details & source →Food & drinksIncreases Critical Hit by 12, Evasion by 12, Block by 12, Status Effect Resist by 3%, Max Stamina by 300, and Natural Stamina Regen by 50% for 300s.
- Duration
- 5 min
- Cooldown
- 1 sec
- Required level
- 10
- Faction
- Elyos
An Elyos critical-hit alternative. Compare your need for accuracy and durability before switching; no universal best-food ranking is implied.
Details & source →Power shardsA sharp fragment sealed with the power of Odyle.
When activated, attacks deal 5% additional damage.
- Duration
- Not listed
- Cooldown
- Not listed
- Required level
- 1
- Faction
- All
Use while attacking during meaningful fights. Budget ordinary shards for routine play; this is an attack-damage effect, not a direct healing bonus.
Details & source →Potions & recoveryInstantly restores 48 HP and 10% of Max HP.
- Duration
- Not listed
- Cooldown
- 30 sec
- Required level
- 10
- Faction
- All
Keep reachable for urgent personal recovery. This heals the user; it does not substitute for a party heal or make the next lethal hit safe.
Details & source →Food & drinksIncreases Natural HP Regen by 42 and Natural Stamina Regen by 50% for 300s.
- Duration
- 5 min
- Cooldown
- 1 sec
- Required level
- 10
- Faction
- All
An all-faction regeneration drink option when available from your rewards. Useful for sustain; it is not emergency healing or MP regeneration.
Details & source →Food & drinksIncreases Attack by 16, Accuracy by 12, Max Stamina by 300, and Natural Stamina Regen by 40% for 300s.
- Duration
- 5 min
- Cooldown
- 1 sec
- Required level
- 10
- Faction
- All
An all-faction attack/accuracy food option from supplies and rewards. A practical choice when already owned; check stock before buying alternatives.
Details & source →Potions & recoveryReduces MP Cost by 20% for 300s.
- Duration
- 5 min
- Cooldown
- 30 sec
- Required level
- 1
- Faction
- All
Use before a long, mana-intensive fight: this reduces MP costs for five minutes. It does not instantly refill your mana bar.
Details & source →Potions & recoveryRemoves 2 Status Effect(s) other than Incapacitated.
- Duration
- Not listed
- Cooldown
- 10 sec
- Required level
- 10
- Faction
- All
Use for removable status effects. Despite its name it is a cleanse, not an HP potion; the description excludes Incapacitated effects.
Details & source →Potions & recoveryInstantly restores 48 HP and 5% of Max HP.
- Duration
- Not listed
- Cooldown
- 30 sec
- Required level
- 1
- Faction
- All
An early instant personal recovery choice. Decide before the pull which recovery item to reserve for emergencies.
Details & source →Potions & recoveryInstantly restores 195 MP.
- Duration
- Not listed
- Cooldown
- 30 sec
- Required level
- 1
- Faction
- All
Use when missing enough MP to benefit from the instant recovery. Healers should preserve resources for the next required group heal.
Details & source → This is a reviewed combat selection, not a claim to include every consumable variant. Source-listed acquisition categories do not establish a specific vendor location, price or drop chance. Icons © NC.